Weigh In record (no journal entry) for 18 November 2022
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90 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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545 kcal
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Fat: 15.85g | Prot: 35.56g | Carbs: 65.78g.
Breakfast: Фруто Няня Пюре Яблоко Груша . Lunch: Фруто Няня Пюре Яблоко Груша , Огурец (с Кожурой), Капуста Тушеная с Мясом. more...
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Losing 0.6 kg a Week
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Anastasia1507_'s Weight History
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