Weigh In record (no journal entry) for 18 November 2022
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97 kg
Lost so far: 16.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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516 kcal
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Fat: 8.70g | Prot: 17.85g | Carbs: 98.10g.
Breakfast: Сквирянка Крупа Овсяная Плющенная. Lunch: Сквирянка Крупа Овсяная Плющенная. Dinner: Сквирянка Крупа Овсяная Плющенная. more...
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Losing 7 kg a Week
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pavlyshyna.tetiana's Weight History
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