Weigh In record (no journal entry) for 18 November 2022
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50.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1251 kcal
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Fat: 71.51g | Prot: 38.27g | Carbs: 111.43g.
Breakfast: Чай, Майонез, Snickers Сникерс, Ваби Саби Суп-Лапша Домашняя. Dinner: Альпен Гольд Шоколад с Орео. more...
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Losing 0.2 kg a Week
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