Weigh In record (no journal entry) for 18 November 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1000 kcal
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Fat: 49.00g | Prot: 76.77g | Carbs: 48.17g.
Breakfast: ВкусВилл Исландский Скир 1,5%, FitnesShock Shocker Protein Bar Peanut+Chocolate, Айс Кро Протеиновое Мороженое Мятная Тыква, ВкусВилл Сосиски из Индейки с Брокколи и Морковью, Киви, Boombar Protein Pancake Milk Cream, Bombbar Вафля. more...
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Losing 4.9 kg a Week
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аняоткрытие's Weight History
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