Weigh In record (no journal entry) for 18 November 2022
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72.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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596 kcal
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Fat: 31.38g | Prot: 24.72g | Carbs: 52.30g.
Breakfast: Батон, Славянка Французский Зефир "Жаклин", Жареное Яйцо, Помидоры, Вязанка Сосиски Молочные. more...
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Gaining 0.4 kg a Week
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Elena_Nosenko's Weight History
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