Weigh In record (no journal entry) for 18 November 2022
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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461 kcal
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Fat: 18.30g | Prot: 34.58g | Carbs: 38.64g.
Breakfast: Простой Йогурт, Торт, Белая Мука, Яйцо, Творог. more...
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Gaining 0.2 kg a Week
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Таня3456's Weight History
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