Weigh In record (no journal entry) for 18 November 2022
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75.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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565 kcal
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Fat: 14.65g | Prot: 61.52g | Carbs: 45.48g.
Breakfast: AH Doosjevol Blauwe Bessen, Lindahls Kvarg Perzik Passievrucht, Banaan, Ei, AH Havermout Grove Vlokken, Molensteen Amandelmeel, Blooker Cacao, Plus Milde Olijfolie . more...
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Gaining 0.2 kg a Week
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SabineS85's Weight History
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