Weigh In record (no journal entry) for 18 November 2022
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59 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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610 kcal
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Fat: 30.47g | Prot: 27.58g | Carbs: 54.81g.
Breakfast: Кофе с Молоком, Американский Сыр, Макароны Отварные. Lunch: MacCoffee Кофе 3 в 1 Original, Огурец (без Кожуры), Вареное Яйцо, Котлета Свиная. more...
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Losing 1.9 kg a Week
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asya.asya_'s Weight History
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