Weigh In record (no journal entry) for 18 November 2022
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55.2 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1236 kcal
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Fat: 44.79g | Prot: 61.38g | Carbs: 103.10g.
Lunch: Panzani Spaghetti , Marque Repère Épinards Hachés à la Crème Fraîche , Lidl Pavé de Saumon ASC. Dinner: Danone Skyr Framboise & Jus de Grenade , Grimbergen Bière Blonde, Oeuf, Marque Repère Épinards Hachés à la Crème Fraîche, Vinaigrette, Champignons, Tomates Cerises, Sucrine. Snacks/Other: Banane, Menguy's Peanut Butter Creamy, Carrefour Pain de Campagne. more...
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Losing 1.4 kg a Week
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Jenny@move's Weight History
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