Weigh In record (no journal entry) for 18 November 2022
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73.9 kg
Lost so far: 33.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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436 kcal
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Fat: 24.32g | Prot: 37.28g | Carbs: 16.66g.
Breakfast: SPAR Сырный Суп с Курицей, Бондюэль Зелёный Горошек, SPAR Омлет Натуральный. more...
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Gaining 0.4 kg a Week
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jmakhorina's Weight History
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