Weigh In record (no journal entry) for 18 November 2022
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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116 kcal
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Fat: 3.98g | Prot: 14.67g | Carbs: 5.33g.
Breakfast: Главпродукт Сгущённое Молоко, Савушкин Продукт Творог Мягкий 0,1%, Real Will Арахисовая Паста с Шоколадом. more...
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Losing 3.5 kg a Week
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Хадижа Продан's Weight History
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