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ходячий бекон
Journal
18 Nov 22
ходячий бекон's Journal, 18 Nov 22
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за неделю без правильного питания. Нужно снова начать правильно питаться.
60.1 kg
Lost so far:
22.2 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2022:
189 kcal
Fat: 1.13g | Prot: 2.61g | Carbs: 42.39g.
Breakfast:
Сахалин Рыба Камбала Сушено-Вяленая, Яблоко Зеленое.
Lunch:
Яблоко Зеленое.
Dinner:
Пятерочка Яблоко Сезонное.
Snacks/Other:
Призма Яблоко Зеленое.
more...
1652 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 59 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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ходячий бекон's Weight History
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