Weigh In record (no journal entry) for 18 November 2022
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63 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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278 kcal
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Fat: 11.00g | Prot: 21.72g | Carbs: 20.33g.
Breakfast: Natura Сыр Сливочный 45%, NL International Хлеб Smart Bread, Данон Актимель Гранат. more...
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Gaining 2.8 kg a Week
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AlenaMur07's Weight History
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