Weigh In record (no journal entry) for 18 November 2022
|
63 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
278 kcal
|
Fat: 11.00g | Prot: 21.72g | Carbs: 20.33g.
Breakfast: Natura Сыр Сливочный 45%, NL International Хлеб Smart Bread, Данон Актимель Гранат. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaMur07's Weight History
|