Weigh In record (no journal entry) for 18 November 2022
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62.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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976 kcal
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Fat: 36.79g | Prot: 73.66g | Carbs: 86.87g.
Breakfast: Аладушкин Хлеб Дю Солей, Ашан Гранат, Ашан Киви, Омлет. Lunch: Твердые Батончики Мюсли, Квашеная Капуста, Кефаль. Dinner: Здоровый Перекус Батончик-Мюсли с Орехами и Мёдом. more...
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Losing 0.7 kg a Week
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entosicret's Weight History
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