Weigh In record (no journal entry) for 18 November 2022
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97.4 kg
Lost so far: 39.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1300 kcal
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Fat: 64.84g | Prot: 60.55g | Carbs: 124.09g.
Breakfast: DIM COFFEE Капучино , Хохланд Плавленый Сыр Сливочный, Maggi Горячая Кружка. Lunch: Рыба Вареная, IL Патио Уха. Dinner: Ростик'c - KFC Острые Крылышки, Блинберри Блин с Ветчиной и Сыром, Snickers Сникерс. Snacks/Other: Яблочный Крамбл. more...
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Gaining 4.2 kg a Week
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АнтиЖир228's Weight History
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