paolasilv's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
55 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1092 kcal Fat: 37.81g | Prot: 73.71g | Carbs: 116.73g.   Breakfast: Canela, Aveia, Banana, Café com Leite Desnatado. Lunch: Creme de Cenoura. Dinner: Queijo Mozzarella, Heinz Ketchup Reduced Sugar, Polenghi Creme de Ricota Light, Atum em Água (Enlatado), Tapioca, Ovo. Snacks/Other: Mel, Batavo Iogurte Natural Desnatado, Nozes de Nogueira. more...

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paolasilv's Weight History


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