Weigh In record (no journal entry) for 18 November 2022
|
66.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
754 kcal
|
Fat: 34.26g | Prot: 38.14g | Carbs: 72.13g.
Breakfast: GaGa Bubur Ketan Hitam, Catfish, Alfamart Telur Rebus, Sari Roti Roti Tawar Gandum (1). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri latif's Weight History
|