Weigh In record (no journal entry) for 18 November 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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572 kcal
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Fat: 25.42g | Prot: 17.45g | Carbs: 71.64g.
Breakfast: Плеза Льняная Каша, Молком Молоко 2,5%, Кофе с Сахаром. Lunch: Жареная Картошка с Грибами, Черкизово Сосиски Молочные Оригинальные, Хлебзавод 2 Хлеб Дарницкий. more...
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Gaining 0.2 kg a Week
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valerevna-88's Weight History
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