Weigh In record (no journal entry) for 18 November 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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574 kcal
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Fat: 24.62g | Prot: 34.18g | Carbs: 53.96g.
Breakfast: Кофе с Молоком, Сыр Гауда, Белый Хлеб, Картофель Тушеный с Мясом. more...
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Gaining 0.4 kg a Week
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аннетcus's Weight History
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