Weigh In record (no journal entry) for 13 November 2022
|
113.9 kg
Lost so far: 19.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1317 kcal
|
Fat: 69.67g | Prot: 58.66g | Carbs: 112.83g.
Breakfast: Casa de Bolos Bolo de Mandioca, Suco de Laranja Natural, Vitamina de Abacate, Pão de Queijo, Polenguinho Polenguinho Tradicional, Wickbold Pão Integral, Aurora Salame, Ovo Mexido. Lunch: Pizza de Calabresa. Snacks/Other: Flormel Doce de Leite Zero (20g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|