Weigh In record (no journal entry) for 18 November 2022
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106.5 kg
Lost so far: 12.2 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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500 kcal
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Fat: 31.89g | Prot: 39.83g | Carbs: 12.58g.
Breakfast: Гарнец Льняная Мука, Помидоры, Вязанка Колбаса Варёная Классическая, ВкусВилл Сыр Творожный, Сыр-Бор Сыр Российский, Веселый Молочник Молоко 2,5%, Яйцо. more...
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Losing 1.4 kg a Week
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baranovatamara172's Weight History
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