Weigh In record (no journal entry) for 18 November 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
1350 kcal
|
Fat: 45.46g | Prot: 96.31g | Carbs: 138.82g.
Lunch: 오리온 더탱글 마이구미, 오뚜기 춘천닭갈비덮밥, 러브잇 소프트 닭가슴살 오리지널. Dinner: 쇠고기, 치즈, 상추, 토마토와 사워크림넣은 소프트 타코, 러브잇 소프트 닭가슴살 오리지널. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubbleT_'s Weight History
|