Weigh In record (no journal entry) for 18 November 2022
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64.4 kg
Lost so far: 10.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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532 kcal
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Fat: 29.20g | Prot: 39.68g | Carbs: 166.72g.
Breakfast: Имиии, Даниссимо Йогурт с Карамельным Соусом и Печеньем. more...
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Gaining 1.3 kg a Week
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•Чушка •'s Weight History
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