Weigh In record (no journal entry) for 17 November 2022
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100 kg
Lost so far: 20 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1135 kcal
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Fat: 78.47g | Prot: 94.87g | Carbs: 10.25g.
Lunch: Polenguinho Polenguinho Tradicional, Atum. Dinner: Hellmann's Maionese, Vinagre, Azeite de Oliva Extra-Virgem, Tomates Cereja, Gomes da Costa Atum Ralado Ao Natural, Ovo Frito, Fazendinha Mussarela de Búfala, Sadia Salame tipo Italiano, Alface. more...
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Gaining 1.2 kg a Week
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ThaisFesta's Weight History
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