Weigh In record (no journal entry) for 07 November 2014
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88.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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2586 kcal
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Fat: 66.32g | Prot: 268.54g | Carbs: 237.36g.
Lunch: Орехи Кешью, Изюм, Куриное Филе, Чудесный Край Овсянка Геркулес. Dinner: Русский Хлеб Лепешка Пита, Красные Помидоры, Грейпфрут (Розовый и Красный). Snacks/Other: SAN Изолят. more...
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Gaining 0.7 kg a Week
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