Weigh In record (no journal entry) for 17 November 2022
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87.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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561 kcal
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Fat: 24.22g | Prot: 35.04g | Carbs: 51.28g.
Lunch: Alface Americana, Cebola Roxa, Frimesa Queijo Mussarela, Heinz Maionese, Sadia Peito de Peru Defumado (40g), Tomates, Pão de Trigo 100% Integral. Snacks/Other: Zespri Kiwi Sungold, Mundo Verde Maca Peruana em Pó, Nestlé Aveia em Flocos Finos, Ceifeiro Semente de Chia, Nestlé Iogurte Natural Integral. more...
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Losing 4.2 kg a Week
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Carolina Soares Pavin's Weight History
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