Weigh In record (no journal entry) for 17 November 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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886 kcal
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Fat: 28.78g | Prot: 32.34g | Carbs: 128.24g.
Breakfast: Pão Francês, Manteiga (com Sal), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Snacks/Other: Bolo de Laranja, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Natural One Laranja de Verdade , Prats Suco de Laranja Integral. more...
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Losing 1.0 kg a Week
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marcellamenezess's Weight History
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