Weigh In record (no journal entry) for 15 November 2022
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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114 kcal
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Fat: 0.63g | Prot: 1.42g | Carbs: 29.01g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Kiwi, Maçã, Morangos. more...
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steady weight
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giupinheiro's Weight History
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