Weigh In record (no journal entry) for 19 June 2011
|
58.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 83.99g | Prot: 70.21g | Carbs: 307.05g.
Breakfast: Strawberry Jelly, Marrionberry Jam, Everything Bagel (Thomas'), All Natural Grade A Eggs (Large), Onions, Mushrooms. Lunch: French Fries (Large), Chicken Strips (5), Litehouse Target BBQ Sauce. Dinner: Voila! Garlic Shrimp. Snacks/Other: Blueberry Strudel Bites, Crescent Dinner Rolls, Snickers Fun Size, Pineapple. more...
|
|
2204 kcal
|
Exercise:
Sitting - 8 hours and 30 minutes, Desk Work - 2 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
cheetahfanatic's Weight History
|