Weigh In record (no journal entry) for 02 October 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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523 kcal
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Fat: 40.14g | Prot: 18.16g | Carbs: 19.89g.
Breakfast: Bolo Low Carb, Melitta Café sem Açúcar , União Açúcar Refinado. Snacks/Other: Pão de Frigideira Low Carb, Açúcar, Melitta Café sem Açúcar , Poços de Caldas Requeijão Cremoso. more...
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sildamata's Weight History
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