Weigh In record (no journal entry) for 17 November 2022
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47.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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699 kcal
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Fat: 18.19g | Prot: 14.30g | Carbs: 121.75g.
Lunch: 사과, 당근, 팔도 틈새라면 매운 짜장. Dinner: GS25 전주비빔 삼각김밥. Snacks/Other: 크라운 새콤달콤 레모네이드, 사과. more...
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Losing 2.8 kg a Week
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jini222_'s Weight History
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