Weigh In record (no journal entry) for 17 November 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1193 kcal
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Fat: 87.71g | Prot: 66.29g | Carbs: 34.62g.
Breakfast: Томское Молоко Масло Сливочное 82,5%. Lunch: Петрушка, Мексиканская смесь, Котлеты. Dinner: Петрушка, Котлеты. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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Losing 5.6 kg a Week
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SoyEIDragón's Weight History
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