Weigh In record (no journal entry) for 17 November 2022
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63.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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323 kcal
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Fat: 8.02g | Prot: 20.73g | Carbs: 39.65g.
Breakfast: Sadia Presunto Fatiado, Queijo Mozzarella, Tapioca. more...
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Gaining 1.1 kg a Week
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nayara2121's Weight History
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