Weigh In record (no journal entry) for 17 November 2022
|
59.4 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1130 kcal
|
Fat: 65.04g | Prot: 38.95g | Carbs: 95.37g.
Lunch: Rapsöl, Viva Vital Gemüse Frikadellen, Tomatensalat, Edeka Kichererbsen Bohnen Mix, Bonduelle Kichererbsen . Dinner: REWE Wiener Würstchen, Milfina Butter , Semmel. Snacks/Other: Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|