Weigh In record (no journal entry) for 17 November 2022
|
85.5 kg
Lost so far: 12.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
172 kcal
|
Fat: 4.40g | Prot: 0.80g | Carbs: 32.40g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: MacCoffee Кофе 3 в 1 Original . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanaboga4eva2211's Weight History
|