Weigh In record (no journal entry) for 17 November 2022
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62.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1074 kcal
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Fat: 57.82g | Prot: 64.47g | Carbs: 59.79g.
Breakfast: Куриная Печень, Белая Пшеничная Мука (Кондитерская), Куриная Грудка, Яйцо Куриное, Гречка. Lunch: Snaq Fabriq Qwikler, Snaq Fabriq Pancake Caramel. more...
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Gaining 2.8 kg a Week
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sonya15102019's Weight History
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