Weigh In record (no journal entry) for 17 November 2022
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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738 kcal
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Fat: 61.28g | Prot: 27.37g | Carbs: 14.13g.
Lunch: Огурец (без Кожуры), Молодой Зеленый Лук, Venchi Шоколад Молочный, Помидор Сливка, Hellmann's Майонез, Капуста, Своя Лінія Кунжут, Лосось на Гриле, Травяной Чай. more...
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Losing 2.8 kg a Week
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kagari_hajasaka's Weight History
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