Weigh In record (no journal entry) for 17 November 2022
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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571 kcal
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Fat: 6.88g | Prot: 23.09g | Carbs: 102.92g.
Lunch: Зеленый Горошек (Консервированный, без Жидкости), Сердце Куриное, Картошка Вареная, Рис Отварной. more...
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Gaining 0.3 kg a Week
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