|
Passt!
|
78.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
2334 kcal
|
Fat: 66.15g | Prot: 119.70g | Carbs: 292.91g.
Lunch: Aldi Rahmspinat, Gut Ponholz Gulasch Gemischt, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Stollenwerk Dicke Bohnen. Dinner: REWE Bäcker Brötchen, Schwarzbrot, Thunfisch in Wasser (Konserviert), Kraft Miracel Whip, Zwiebeln. Snacks/Other: Lakritz, Clarky's Erdnüsse im Teigmantel, Biscoteria Stracciatella Kuchen, Rinderbrühe, Knäckebrot, Haribo Stafetten, DM Flohsamenschalen, Pepsi Pepsi Max, Kaffee (Instant-Pulver). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreilaendereck's Weight History
|