Weigh In record (no journal entry) for 17 November 2022
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96.8 kg
Lost so far: 40.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1140 kcal
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Fat: 58.67g | Prot: 64.11g | Carbs: 87.52g.
Lunch: Вязанка Ветчина Столичная, Жареное Яйцо. Dinner: Шоколадница Гирос с Курицей. Snacks/Other: Дары Моря Икра, Елизавета Хлебцы Цельнозерновые Ржаные, Alpen Gold Пикник. more...
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Losing 0.7 kg a Week
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АнтиЖир228's Weight History
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