Weigh In record (no journal entry) for 12 November 2022
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1405 kcal
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Fat: 65.44g | Prot: 94.44g | Carbs: 108.87g.
Breakfast: Черника, İçim Krem Peynir, Nestle Nesfit Sade, Carrefour Somon Füme, Torku Doğal Süt, Хлеб Черный. Lunch: Torku Doğal Süt, Профитроли, Куриная Грудка, Суп Овощной. more...
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Gaining 1.0 kg a Week
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Blue footed's Weight History
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