Weigh In record (no journal entry) for 08 November 2022
|
72.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
100 kcal
|
Fat: 0.20g | Prot: 4.80g | Carbs: 19.60g.
Lunch: Varto Смесь Овощная Мексиканская. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZefirNatali's Weight History
|