Weigh In record (no journal entry) for 17 November 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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97 kcal
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Fat: 2.90g | Prot: 2.20g | Carbs: 17.09g.
Dinner: Butternut, Vahiné Pralin. more...
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Losing 6.3 kg a Week
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