Weigh In record (no journal entry) for 12 November 2022
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51.8 kg
Lost so far: 1.5 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1548 kcal
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Fat: 61.41g | Prot: 103.85g | Carbs: 148.04g.
Breakfast: Gullon Bio Organic Maria, Monini Оливковое Масло, Яичный Желток, Яичный Белок. Lunch: Запеченная или Жареная Форель, Гречка. Dinner: California Gold Nutrition Collagenup, Сухой Жареный Миндаль (без Соли), Tasty Style Хлібці Рисові, Tasty Style Хлібці Рисові. more...
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Gaining 0.8 kg a Week
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Романюта Екатерина's Weight History
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