Weigh In record (no journal entry) for 17 November 2022
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69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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605 kcal
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Fat: 25.66g | Prot: 42.28g | Carbs: 51.01g.
Breakfast: BIG WHEY Протеин Chocolate Bar. Snacks/Other: Кофе, Bombbar Протеиновое Печенье Апельсин-Имбирь, Восточная Фантазия Халва Кунжутная с Фисташкой, Банан. more...
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Gaining 4.2 kg a Week
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Ольга_Болдырева's Weight History
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