Weigh In record (no journal entry) for 17 November 2022
|
95.3 kg
Lost so far: 21.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
358 kcal
|
Fat: 16.64g | Prot: 18.56g | Carbs: 33.44g.
Breakfast: ВкусВилл Сандвич Ролл Цезарь. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amateresu's Weight History
|