Weigh In record (no journal entry) for 17 November 2022
|
54.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
1122 kcal
|
Fat: 32.06g | Prot: 62.57g | Carbs: 161.70g.
Breakfast: My Box Курица в Соусе Терияки с Яичной Лапшой , Гранат, Чай, Мёд, Ehrmann Пудинг Шоколадный High Protein . Lunch: Молочный Мир Сыр Альбери, Мёд, Малина. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Mechtatel'nitsa_'s Weight History
|