Weigh In record (no journal entry) for 17 November 2022
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1676 kcal
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Fat: 54.02g | Prot: 79.99g | Carbs: 213.66g.
Breakfast: Maribel Erdbeer Marmelade 50% Weniger Zucker, Grafschafter Balance Brot, Kerrygold Butter, Milbona H-Milch 3,5% Fett, Orangensaft, Actimel Actimel. Lunch: Milbona Körniger Frischkäse, Gelbe Paprika, Chef Select Pizzateig. Dinner: Gekochtes Ei, Milbona Körniger Frischkäse, Muskatkürbis. more...
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Losing 3.5 kg a Week
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tanja332332's Weight History
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