Weigh In record (no journal entry) for 17 November 2022
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54.7 kg
Lost so far: 27.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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180 kcal
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Fat: 2.77g | Prot: 30.45g | Carbs: 8.63g.
Breakfast: Сибирская Клетчатка Клетчатка Изящный Силуэт, Вкуснотеево Кефир 1%, Президент Творог Рассыпчатый 0,2%, Lay's Чипсы Рифленые с Паприкой. Snacks/Other: Stacker Протеин. more...
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Losing 3.5 kg a Week
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Li_Sakura's Weight History
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