Weigh In record (no journal entry) for 15 November 2022
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82.1 kg
Lost so far: 14.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1302 kcal
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Fat: 49.81g | Prot: 39.10g | Carbs: 173.24g.
Breakfast: Махеевъ Манго Протертое с Сахаром, Гармония Сметана 20%, Творог 5%, Кофе с Молоком. Lunch: Lorenz Крекер Соленый, Кофе с Молоком. Dinner: НЕВА Зефир Бело-Розовый, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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TinaSanna's Weight History
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